Vegan Cooking

We have been eating plant-based for over a month now. Wanted to share some of what we’ve been enjoying. Cooking without oil has been really easy and the recipes have been delicious.

This soup was really easy to make. Saute the leeks and mushrooms for a few minutes, add the rest of the ingredients and simmer. This was a great tasting soup that really filled us up. I’ve discovered how to roast Brussels Sprouts without oil also.

Lentil Soup with Sweet Potato, Leeks and Shiitake Mushrooms

Lentil Soup with Sweet Potato, Leeks and Shiitake Mushrooms

The filling for the squash is wild rice mix, leeks and celery. Cook the rice mixture, bake the squash and then fill them and heat for 20 minutes. Yum.

Stuffed Acorn Squash with Wild Rice Mix

Stuffed Acorn Squash with Wild Rice Mix

OK, these aren’t your mothers Oatmeal Raisin cookies. They’re made with a bit of maple syrup and taste very sweet after not eating sugar for a couple of weeks.

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

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I write about nutrition, health, food-related issues and spirituality at Whole Food-Whole Life.

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One comment on “Vegan Cooking
  1. Sandra says:

    Joel is a great chef, and these recipes are super-delicious! He left out one of my faves, though – lentil sloppy joe’s on an open-face sprouted grain bun.

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